Lunch/Dinner, Food Lunch/Dinner, Food

Burger Salad w/ Fry Sauce

Burger salads have been a favorite of mine for years now. Mainly because they're high in protein, they're quick and easy to make, and they do not lack in the flavor department. Basically, you're eating fast food at home, the macro friendly (and cheap) way! Who doesn't love that!?

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A Guide to Macros for the Beginner

If there's anything I know about macros, is that it can kind of be like a game of Tetris, especially when you're first starting out. There's a lot of pre planning, swapping, switching, changing of measurements, etc.

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