Banana bread chia pudding

ingredients

• 2 cups whole milk (I used Fairlife)

• 4 pitted dates (around 30g)

• ½ Tbsp vanilla bean paste (vanilla extract will work too!)

• 2 scoops CSE vanilla protein powder

• 1 medium, ripe banana

• 1.5 cups vanilla greek yogurt (I used Oikos Triple Zero)

• pinch of flake salt

• dash of cinnamon

• ¾ cup chia seeds

Directions

1. Soak your dates in hot water for 10ish mins prior to blending, this will help soften them up!

2. Into a blender, combine whole milk, dates, vanilla bean paste, protein powder, banana, greek yogurt, dash of cinnamon, and a pinch of flake salt.

3. Pour 2 Tbsp chia seeds into 6 tupperware containers.

4. Evenly distribute banana milk mixture into chia containers, should be about ½ cup!

5. Give each container a good stir (if the chia seeds clump together they won’t set up correctly)

6. Refrigerate overnight for best results!

7. Top with granola and fresh banana slices.

macros (for 1 or 6 servings)

• 263 cals, 11g fat, 22g carbs, 19g protein, 10g fiber!