pumpkin pie protein balls
ingredients
1 small banana, mashed (80ish grams)
1 cup peanut butter
1 Tbsp honey
1/3 cup canned pumpkin
¼ cup almond flour (oat flour works here too!)
2 scoops vanilla protein (code is AUBREY, this works until 10/5)
1/3 cup chocolate chips
½ Tbsp coconut oil
directions
In a large bowl, mash banana, then add peanut butter and honey.
Melt mixture in microwave for 1 minute.
Fold in canned pumpkin, pb fit, almond flour, and protein. Your mixture will be thick, just keep mixing until everything is incorporated! (*if for some reason it’s too sticky and the bites won't hold their shape which can happen depending on your protein, add in a little almond flour at a time, until you get them to hold, it should not take much!)
Using a cookie dough scoop, make 15-17 equal protein balls and place on a cookie sheet.
Melt chocolate chips and coconut oil in microwave in increments of 30 seconds until melted.
Drizzle on top, and freeze for 20-30 mins!
Enjoy! I keep in the freezer until I need one, I just let it sit for 5-10 so it softens up a bit.
macros (for 1 of 17 balls)
139 cals, 8.5g carbs, 9g fat, 8g protein